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Andrew Reidenbach
LCSW

  “I offer compassionate, insight-driven therapy that blends relational, attachment-based, behavioral, and somatic techniques to help you build self-awareness, heal, and navigate life with resilience.”

Herbs of Grace

PRIMARY MODALITIES

  • Relational Psychodynamic

  • Cognitive Behavioral Therapy (CBT)

  • Interpersonal Psychotherapy (IPT)

  • Motivational Interviewing (MI)

  • Attachment-Focused EMDR

  • Solution-Focused

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Palm Tree Leaves

SPECIALTIES

  • Anxiety

  • LGBTQIA+ Issues

  • Non-Monogamy

  • Relational/attachment Trauma

  • Life Transitions

  • Relationship Obstacles

  • Identity

  • Addiction

  • Depression

  • Emerging Adults

 

OFFERINGS

  • Individual Therapy

  • Clinical Consultation/Supervision

  • In-person or Virtual Sessions

  • Licensed to practice in NY, FL, VT, & WA

I approach therapy with curiosity, connection, insight, acceptance, compassion, and a splash of humor. I aim to create an environment where you can feel safe to explore, discover and embrace your truest and best self. I believe an essential task of therapy is to foster reflection in order to develop self-awareness, leading to a greater ability to adaptively and effectively navigate life.

 

I primarily practice therapy through a relational and attachment-based psychodynamic lens. I believe that the relationship patterns and dynamics you have with yourself and with others are the primary factors in both emotional well-being and emotional distress. In my approach to therapy, the therapeutic relationship is of the utmost importance. 

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In addition to this relational way of practicing, I sprinkle in behavioral and somatic interventions (including Attachment-Focused EMDR) throughout sessions to bolster your daily toolkit in order to reduce the severity of your symptoms, augment your sense of self-efficacy and enhance your ability to experience your feelings.

 

Outside of the therapy room, you can find me at a pilates class, watching a true crime docuseries, planning a trip, or playing with my shih tzu/border terrier, Shirley. I am involved with the Central Park Conservancy, the Stonewall Community Foundation and Best Friends Pet Adoption Center. ​

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EDUCATION

New York University, Silver School of Social Work, Post-Master's Certificate in Trauma-Informed Clinical Practice 

Arizona State University, Watts College of Public Service & Community Solutions, Master of Social Work with a specialization in Adult Mental Health

Loyola University Chicago, College of Arts & Sciences, Bachelor of Arts with Honors in Economics

 

AFFILIATIONS

  • International Association for Relational Psychoanalysis and Psychotherapy

  • Institute for Contemporary Psychotherapy

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ADVANCED TRAININGS

  • Attachment-Focused-EMDR (Parnell Institute)

  • Two Year Training Program in Relational Psychodynamic Psychotherapy (Institute for Contemporary Psychotherapy)

  • Cognitive Behavioral Therapy (Beck Institute)

  • Dialectical Behavioral Therapy (PESI)

  • LGBTQ+ Mental Health Care (Fenway Institute)

  • Integrated Mental Health & Addiction Treatment (Center for Practice Innovations at Columbia Psychiatry)

  • Holistic Health Coach (Institute for Integrative Nutrition)

  • Meditation Guide (Yoga Alliance)

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